Community Fitness Classes will be available in the Activity Center at South Christian for all female students and women on Monday mornings from 6:00am – 7:00am.
The hour will begin with a spiritual message and include a variety of ways to move. The cost is $5 per class. You are encouraged to bring a water bottle and a yoga mat if you have one; otherwise one will be provided.
Locker rooms and showers will be available to use if needed. The first session will be on September 11.
Contact Maria Vermaas at email@example.com if you have additional questions.